The Best Jiu-Jitsu Training in Alameda
Master Brazilian Jiu-Jitsu, Muay Thai, and MMA with expert instruction. Join our welcoming community and discover what you're truly capable of achieving.
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Our Programs
From beginners to experienced martial artists, we have programs designed to help you achieve your goals
Adult Brazilian Jiu-Jitsu
Our Adult Brazilian Jiu-Jitsu class is perfectly designed for individuals who are looking to challenge themselves, learn new skills, and become part of an exciting and welcoming community. With both beginners and advanced classes, we can find the best fit for you.
Youth Brazilian Jiu-Jitsu
Treat your child to the best Kids Martial Arts Classes in Alameda with our exciting Brazilian Jiu-Jitsu program. We work with students of all ages and abilities, helping them build confidence, strength, and more!
Muay Thai
Muay Thai is a fast and intense body-conditioning martial art that emphasizes building strength and technique in equal measure. It is not only a highly effective way to attain peak fitness, but it is also an extremely effective tool for self-defense.
MMA
Our MMA training has been handcrafted by world-class coaches to combine multiple martial arts styles into a comprehensive program. Our system has been proven to support everyday men and women in becoming fit and strong.
Flexibility & Mobility
Our Flexibility and Mobility for Martial Arts class in Alameda is designed to boost range of motion, strength, and control, helping martial artists of all levels perform at their best.
Get Started Today
Experience Island City Jiu-Jitsu with no commitment. Join us for a complimentary class and discover your potential.
No experience required • All fitness levels welcome
Why Train With Us
More than a gym - a community dedicated to helping you become your best self
Self-Defense Skills
Learn practical self-defense techniques that work in real-world situations through BJJ, Muay Thai, and MMA training
Physical Fitness
Build strength, flexibility, and cardiovascular endurance while having fun and learning new skills
Expert Instruction
Train with Coach Zach, a BJJ black belt and former MMA fighter, along with our dedicated coaching team
Welcoming Community
Join a supportive family of martial artists who encourage and motivate each other every day
Flexible Schedule
Multiple class times for adults and youth to fit your busy lifestyle
Mental Strength
Build confidence, discipline, and mental toughness that carries over into all aspects of life
What Our Members Say
Join a community that supports and motivates each other every day
"This gym recently opened and is off to a great start. Zach, the head owner/coach, is a Brazilian Jiu-Jitsu black belt and former MMA fighter. He is extremely knowledgeable, but also welcoming and friendly to everyone, no matter their level of experience. The physical gym itself is very nice. There's a big screen TV, a full-size arcade game, and big comfy chairs to lounge in at the front. The back has the mat space, which is large and clean. The classes have a good mix of students at different levels. Overall, a great place to train grappling, kickboxing or MMA (or all three) in Alameda."
— Russell Kelly-Gordon
"This gym has truly exceeded my expectations in every way. The sense of community here is incredible—everyone from beginners to advanced fighters is welcoming and supportive. The gym is spotless, with top-notch equipment that's well-maintained, creating a clean and professional environment. The instructors are highly skilled, offering personalized attention and expert guidance that helps you improve quickly while staying safe. Whether you're here for fitness or to seriously hone your MMA skills, this place is the perfect choice!"
— Timothy Balmorez
"I can't say enough great things about Coach/Owner Zach and the amazing team at Island City Jiu Jitsu. Coach Zach is a BJJ black belt as well as a former MMA fighter, so he has a lot of experience and depth of knowledge. I've been training Muay Thai for several years now, and Island City Jiu Jitsu is the newest gym I've started attending—and it's been a fantastic experience so far. Their Muay Thai classes are a great balance of technique and conditioning. Coach Zach and Coach Uche do an amazing job tailoring each class to meet the needs of both beginners and more experienced individuals."
— Nicholas Cheung
Meet Our Instructors
Our expert instructors bring decades of experience and passion to every class
Zach Costa
Owner & Head Coach
Zach is a 1st degree black belt in Brazilian Jiu-Jitsu under Diogo Gomes with an impressive MMA record of 5-1-1. With 18 years of martial arts training, he brings deep knowledge and passion to every class.
Vasja Volin
BJJ Instructor
Vasja is a purple belt with a decade of BJJ experience under the guidance of outstanding instructors like Zach Costa, Bruno Malfacine, and Ioannis Hronakis.
Margie Hunt
Kids BJJ & Flexibility Instructor
Margie holds a blue belt with a background in gymnastics, dance, yoga, and fitness competitions. She brings a unique perspective to kids BJJ and flexibility training.
Uche Mowete
Muay Thai Kickboxing Instructor
A Bay Area native with nearly 19 years of martial arts experience. His journey began with traditional arts and Taekwondo before mastering Muay Thai.
Austin Glushenko
BJJ Instructor
Austin is a dedicated purple belt under Diogo Gomes at Rio Combat, starting his jiu-jitsu journey in 2019. An active competitor on the circuit.
Frequently Asked Questions
Get answers to common questions about Island City Jiu-Jitsu
Class Schedule
View our weekly class times and join us for training
Schedule subject to change. Contact us for the most up-to-date class times.
About Island City Jiu-Jitsu
Your home for martial arts excellence in Alameda
Here at Island City Jiu-Jitsu, we want to guide you in becoming your best self. We pride ourselves in our state of the art facility, energetic and dedicated instructors, and our amazing community!
Whether you are focused on becoming physically fit or mastering the art of Jiu-Jitsu, Muay Thai, or MMA, we are here to help you reach your goals. Our highly skilled team is committed to teaching you everything there is to know about martial arts.
We keep our classes uplifting and fun, while making sure you improve your confidence and perfect your technique. Coach Zach, a BJJ black belt and former MMA fighter, leads our dedicated coaching team.
Now partnered with the We Defy Foundation, providing combat veterans a long-term means to overcome their challenges through Brazilian Jiu-Jitsu.
Visit Our Academy
Come see our facility and meet our team
Request Information
Start your martial arts journey today. Fill out the form and we'll be in touch within 24 hours.